Mr Cool preparing Cool Stuff.

So, as I was saying, about that night in the park…

On Thursday night, Sarah-Lee took part in a Circuit Training competition. Circuit Training? Think push-ups, squat thrusts, sit-ups, and all those horrible, hard to do exercises. Interspersed with a little running, and some pain, some sweat, and a sense of achievement at the end. (Never got that far, personally…Continue reading